Five Herbal Allies for Postpartum Recovery
2 MINS READ Herbal remedies have a long history of use in supporting postpartum recovery. Childbirth is an intense physiological event that warrants adequate time and care for healing. Yet, our society often overlooks this need, expecting new mothers to return to daily activities swiftly. For many forms of physical trauma, rest and physiotherapy are common prescriptions. However, […]
Post-Partum Ayurvedic Tips for New Mothers
3 MINS READ According to Ayurveda, giving birth is an effort that is governed by the Vata dosha, a metabolic principle that takes care of the movement in the body. The void left in the body after giving birth is also an aspect of Vata, so after delivery, you are very likely to feel off balance.
