Healing Food Series: Chinese Black Vinegar Trotters
2 MINS READ The confinement period, which usually lasts for 30 to 40 days after childbirth, is a critical time for new mothers. During this period, it is important for new mothers to rest and recover, and to nourish their bodies with healthy foods that can help promote healing and recovery. One popular confinement recipe that is known for its many health benefits is Chinese […]
Healing Food Series: Yellow Wine Chicken
< 1 minute Yellow wine chicken is a traditional Hakka dish. Mamas who are in their confinement period can greatly benefit from this recipe to nourish and dispel wind (especially during the colder months!). In addition to confinement eating, others can still benefit from this if you are the type to frequently catch colds or often feel that […]
Healing Food Series: Mango Milk Sago
< 1 minute Want to increase breastmilk supply and get beautiful glowing skin? Then this recipe is for you. It also tastes like an absolute dream. Mango milk sago is an IDEAL superfood for postpartum mamas to stimulate milk production and balance hormonal activities. It is gentle to both the baby and mother’s stomach. Some extra benefits of […]
